TRAIN TO DOMINATE

Our mission is to train and produce a healthier, faster, stronger, and more explosive athlete through a systemic and progressive training program based on the latest in exercise sciences.

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About me

Ray Echevarria

Bachelor of Exercise Science (BS)

Certified Strength and Conditioning Specialist (CSCS)

USA Weightlifting Coach Level 1 (USAW1)

National Federation of State High Schools Level 1 (NFHS1)

First aid and CPR/AED certified

Hello my name is Ray Echevarria, owner and head strength and conditioning coach for REathletic Performance a sports performance and adult fitness training facility with 15 years of experience training the best in professional, college, High schools and youth sports.

I played competitive sports throughout my youth but once my playing career was over I enlisted in the US Army, serving as a special operations paratrooper taking part in both Operation Enduring and Operation Iraqi Freedoms.

After being honorably discharged I received my Bachelors in exercise science; training athletes from all sports at the some of the best facilities in the world.

I eventually moved to Central Florida where I continue to train the top athletes from Montverde Academy, Foundation Academy, Lake Minneola, East Ridge, and South Lake high schools and surrounding areas.

SERVICES

SPEED TRAINING

Our speed training model uses a scientifically proven systems designed to improve an athlete’s speed through improving each phase of sprinting such as front and backside mechanics. Acceleration and max velocity phases.

STRENGTH TRAINING

Our strength training program is aimed at increasing an athletes absolute strength and improving an athletes rate of force development through a conjugate method designed to increase dynamic and maximal effort as well as total body explosive power.

AGILITY TRAINING

Our agility programs are designed to improve an athletes multi directional movement often seen in sports. We improve linear, lateral movements and change of direction capabilities while strengthening tendon function and stretch reflex.

PROGRAMS

GROUP TRAINING

Our group sessions are open to all ages and skill levels, and all sports. The group sessions are tailored to each individual athletes specific needs and goals.

We offer groups for Youth, collegiate and pro athletes.

TEAM TRAINING

Having extensive knowledge coaching athletes of all sports and ages throughout Lake & Orange counties. Our team training programs incorporates a dynamic set of training tools to individually and collectively improve team performance.

PERSONAL TRAINING

Individual training which is designed on the needs and goals of the athlete/client to maximize potential and promote wellness while remaining injury free.